If you ask some folks to list twenty things they can't do without, coffee will likely be in the top ten. According to a few studies, that hot, rich indulgence may render a few unexpected health benefits.

Coffee prevents Cancer
For one, it just may be a prevention factor for endometrial cancer. According to Everyday Health.com This type if uterine cancer develops inside the inner lining of the uterus. The site also reports that the polyphenols in coffee "impacts" the hormones
in positive ways. In the end, it may be an ounce of prevention. To learn more and read about the Japanese study that contributes to these findings, click here.

Coffee reduces stroke risks


ABC News recently reported women who drank several cups of coffee daily could lessen their chances of a stroke. Can you believe it? Note: the emphasis in this statement is on the word "could". According to the article, more tests need to be done, but there's a preliminary chance your morning Starbucks could benefit more than your morning energy level. Learn more here.

Drinking coffee before working out?
A recent study from the University of Georgia suggests coffee could minimize muscle soreness after your workout. The study says people that had a cup of “jo” an hour prior to working out had less soreness afterward. Go figure.
More details at this link: http://www.msnbc.msn.com/id/16562844/ns/health-livescience/t/two-cups-coffee-may-douse-workout-pain/